“There is a point of conscious energy hidden in the center, and that point of awareness contains the whole cosmos, space, and the universe.” Liu Yiming
Improve Health, Wellness & Balance with Qigong and Taichi
Qigong and Taichi teach how to plug into universal energies – connect with the Tao – Flow – Enhance the Life Force (chi or Qi) – Cultivate the 3 Treasures; Spirit Heart Body – Access Healing and Protective Energies within
Drawing on the flowing health exercises of Qigong, an ancient Chinese Taoist system for recuperation and regeneration of health, Julia Chai offers beautiful classes to open, unblock your internal energy flows, & harmonize with those of the universe. The forms taught include Yangstyle 24 Taichi, Wild Goose, 8 Brocades, Guigen (Return to Source) Dragon Daoyin, and Animal Play. Julia has practiced Qigong and Taichi for over 15 years and loves teaching the unique flowing system that harmonizes the energetic, emotional, physical, and mental aspects. For details of classes please call 0412 362338. Classes cost $20 for casual attendance or $15 if purchased in blocks of 5. Details of regular classes are below. Julia also teaches private 1 on 1 class and is available to facilitate Mind Body Wellness at corporate seminars and workshops.
Breathe, Flow and allow the Universe to become a part of you
West End – Saturday
9:00 – 10:15 am
under Fig Tree cr Hill End Tce/ Montague Rd ($15 per class)